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News and updates about karate, martial arts, kickboxing, and fitness at DOUVRIS.

Word of the month: Courtesy

Word of the month: Courtesy

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect. And karate certainly does that... Read more...
Word of the Month: FOCUS

Word of the Month: FOCUS

For over 30 years Ottawa-area parents have sent their children to Douvris Martial Arts, where they find a program that emphasizes character development in children including improved focus. Read more...

Karate Kids Valentine’s Day Ninja Party

Ninja’s have Hearts too! Westboro will be hosting it’s annual Karate Kids Ninja Valentine’s Day Party on Friday, February 13 from 6:15 – 9:30pm! Parents can get a jump on Valentine’s Day and enjoy a night out! Read more...
We Remember

We Remember

In honour of remembrance day, we'll be filling the dojo with remembrance poppies that our members decorate in honour of our war vets. Read more...
Pumpkins for Autism

Pumpkins for Autism

DOUVRIS Westboro and Riverside South dojos will participate in the 2014 Children at Risk 19th Annual Celebrity Carved Pumpkin Contest in support of children with autism. Read more...