Contact
Join Senseis Domenic and Fortunato and the team at DOUVRIS Westboro.
DOUVRIS Martial Arts - Westboro
1568 Carling Avenue
Ottawa, ON K1Z 1B4
westboro@douvris.com
Phone: 613-234-5000
"*" indicates required fields
Westboro
(1568 Carling Avenue)
Douvris News
Compassion: How It Can Help You and Others
Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.
Read More
Black Belt Red Stripe Test
Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.
Read More
WKC World Championships 2023
Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!
Read More
Word of the Month: Self-Discipline
Self-discipline helps us do the work we need to do. It helps us get up in the morning…
Read More
4 Home Exercises To Help With Your Karate Skills
Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
Read More
Compassion: How It Can Help You and Others
Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.
Read More
Black Belt Red Stripe Test
Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.
Read More
WKC World Championships 2023
Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!
Read More
Word of the Month: Self-Discipline
Self-discipline helps us do the work we need to do. It helps us get up in the morning…
Read More
4 Home Exercises To Help With Your Karate Skills
Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
Read MoreGet promotions and great content delivered to your inbox
we send one per month with a special promotion.
We're cool and won't sell your info and you can cancel anytime at the bottom of each newsletter.