News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.
Commitment in Martial Arts: How It Works and Tips
here are many times in life where you must display a level of commitment. In a relationship, in in college or university, or when working towards achieving important goals.
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Black Belt Grading Ceremony
Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex
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Compassion: How It Can Help You and Others
Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.
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Black Belt Red Stripe Test
Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.
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WKC World Championships 2023
Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!
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Achieving Goals Through Karate: How is it Different?
Much like those classic all-ages toy commercials, goal-setting benefits those aged 1 to 101. Although the goals and the process of achieving them vary with age, the core benefit is the same. Goals are a way of holding one accountable, determining what one wants in life, and keeping one on track.
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Black Belt Master Class
Come join us on Saturday, September 30th from 3PM-5:15PM for this very special event. Open for all Douvris Black Belts. Spots are limited!
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Douvris Around The World Photo Challenge
Send us a photo of you striking your karate pose beside a famous landmark, on the beach, or, well…anywhere! The world is YOUR oyster.
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Summer Story Giveaway!
Douvris Wellness Centre is looking for the BEST good news story of the summer.
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How to Build School Confidence Through Martial Arts for 2024
Summer is in session…but the new school year is quickly approaching. It’s said that the mindset of a child in the first few months of school can really show the course that they will be on for the remainder of the school year.
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How to Keep Kids off Their Screens in the Summer
With summer also comes a large amount of downtime. With that, it’s easy for kids to want to reach for their devices. Here are some different ways to keep kids off their screens during summer break.
Read MoreBlack Belt Master Class
Come join us on Saturday, June 17th from 3PM-5:00PM for this very special event. Open for all Douvris Black Belts. Spots are limited!
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